Navigating Self-Isolation – Daciana Lipai –

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A workbook during social distancing.

I started my creative journey after going through a dark time in my life. For years, I was drowning in a vast ocean of grief, as I suffered my share of hard losses, hateful words, and crushing isolation. Life, as I knew it, was gone. Myself, as I knew me, was gone. I was just trying to stop the pain for a little bit. I didn’t know how to pray for a miracle in my life. I couldn’t make sense of it all.

So often we go to the doctor to heal the mind, and the heart, but he cannot heal what he cannot see or know, or feel, anymore


If you don’t heal your heart, the sadness will spread.

Remember it takes time for the heart to heal.